macros

Add Intake

Pick a food and log the grams you ate.

Nutrition preview

Per 100g

Select a food to preview macros.

For selected amount

Enter grams to see calculated macros.

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Day

Select day

History

Zoom by day, week, month, or quarter.

Range Anchor date

Calories by day

Macro split by day

Protein Carbs Fat

Settings

Data migration and daily goals.

This app is a PWA, so you can install it on your phone from the browser menu (Add to Home Screen / Install app). All your data stays locally on your device only and is never sent to any server.

Add Intake

Day

History

Calories by day

Macro split by day

Settings

Data migration

Daily goals